teens & adults mma
KICKBOXING - KRAV MAGA - KARATE - BRAZILIAN JIU JITSU
Where Fitness, MMA and Self Defence meet
Monday & Wednesday 8:00 - 9:00pm Must be 16 or over and have Boxing Gloves to participate.
Expect to learn:
Fun Combat Fitness Training
Intense Stand Up and Ground Pads/Bags Striking
Efficient Stand Up and Ground Fighting Skills
This course provides people of all walks of life, shapes, and sizes the ability to transform into Fit and Self Confident individuals giving them what they need to ensure their safety and the safety of their family.
BRAZILIAN JIU JITSU - 16 AND UP / ADULTS
60min up to 90min Sessions / MUST BE 16 or older.
Tuesday, Thursday 8:00pm - 9:00pm / 9:30pm AND Saturday 12:00pm - 1:00pm / 1:30pm
Krav Maga - Israeli military system
PRIVATE TRAINING ONLY or SMALL GROUP PRIVATES (max 4 people) - 60min Sessions / MUST BE 16 or older.
Krav Maga Force is about living with confidence, building a healthy body through strength, skill, ability, and agility. While military and law enforcement around the world use it on the front lines, the average citizen is using it to get their mind and body in the best shape ever.
Our unique training methodology takes people of all walks of life, shapes, and sizes and transforms them into a Highly Self Confident and Fit individuals.
Showing up and following the program will help you to develop a Strong Body and Strong Mind, along with the Strongest Self-Defense and Survival Skills possible. All you need to do is commit to showing up and putting in the work — we take care of the rest.
Some take Krav to get Fitter and they leave Safer; Some come for Self Defence and leave Fitter. No matter what you will still transform into a better version of yourself.